Menu

15 Best Therapists in Orlando

Choosing a therapist in Orlando starts with the kind of support you need, whether that means individual counseling, anxiety care, trauma work, couples sessions, or help for a child. The right fit depends on both the clinical focus and how the service is delivered.

Before booking, clarify the therapist’s approach, appointment availability, session format, and whether they work with your situation. Patient communication, organized scheduling, and a comfortable setting can make the first step easier.

How we built this ranking

Our ranking of therapists in Orlando is editorial. It combines public reputation, how focused each business is on this service and the information it gives about its work.

No business can pay to be included. Those already in the guide may buy extra visibility, and it is always shown.

Top 3The full listMapPicking the right one

Compare 15 options nearby

Simmons Counseling Maitland, Orlando#1
Strong points
  • Continuity across family counseling needs

  • Inclusive LGBTQ+ care

Simmons Counseling Maitland

5.0269 reviews
206 W Sybelia Ave, Maitland, FL 32751, United States
Ideal for
Families needing coordinated counseling

Simmons Counseling serves the greater Orlando area with individual, couples and family counseling in an inclusive, supportive setting. The practice brings together counselors with varied specialties, including work around adjustment, relationships and complex emotional concerns, while keeping the emphasis on being heard, hopeful and supported.

Its approach is especially suitable for people seeking continuity across different members of one family or moving between individual and couples care. LGBTQ+ inclusive policies and a calm, professional environment add to the practice’s welcoming character.

Lyon Counseling LLC, Orlando#2
Strong points
  • Clear, approachable counseling style

  • Support for couples and young clients

Lyon Counseling LLC

5.0151 reviews
1501 W Colonial Dr, Orlando, FL 32804, United States
Ideal for
Couples and family counseling

Lyon Counseling supports individuals, couples and families in the Orlando area, with child and adolescent therapy included among its services. Couples work focuses on communication, conflict resolution and stronger connection, while younger clients receive space to express emotions and build coping skills.

The practice is approachable and conversational, with detailed explanations that can help make difficult personal themes easier to understand. Insurance-checking support is available, and appointments are recommended for those seeking individual, relationship or family counseling.

Chosen Therapy Services, Orlando#3
Strong points
  • Tailored individual and family therapy

Chosen Therapy Services

5.0125 reviews
1422 Pine Lake Rd, Orlando, FL 32808, United States
Ideal for
Individual therapy

Chosen Therapy Services provides personalized mental-health support in Orlando through individual, family, couples, and virtual therapy. Sessions are tailored to the concerns and goals of each person, with an emphasis on compassionate, confidential, client-centered care.

The practice combines active listening with practical guidance and life-coaching elements, helping clients work through obstacles, strengthen self-awareness, and build personal or professional goals. Couples sessions focus on communication, connection, and creating a supportive space for both partners. The service is relevant for individuals, families, parents seeking support for a child, and couples navigating relationship challenges. Appointments are required and recommended in advance.

Constantly Healthy Counseling & Coaching, Orlando#4
Strong points
  • Flexible counseling for whole families

  • Online and in-office support

Constantly Healthy Counseling & Coaching

5.0125 reviews
1353 Palmetto Ave, Winter Park, FL 32789, United States
Ideal for
Couples and family counselingTeen and parenting support

Constantly Healthy Counseling & Coaching focuses on individual, couples, family, marriage and teen counseling in the Orlando area. Its work is shaped around calm, nonjudgmental conversations, careful listening and practical progress, with therapists adapting their approach to different people within the same family.

The practice also provides online counseling and coaching, allowing sessions to continue from home or alongside in-office care. It is particularly relevant for couples, parents and families seeking support through relationship change, parenting challenges, anxiety or broader personal growth.

Total Health Guidance, Orlando#5
Strong points
  • Whole-person counseling model

Total Health Guidance

4.9191 reviews
5401 S Kirkman Rd Ste 730, Orlando, FL 32819, United States
Ideal for
Trauma-focused counselingEMDR therapy

Total Health Guidance is an Orlando mental-health clinic with an integrated approach that connects counseling with emotional, physical, relational, nutritional, and financial well-being. Services include individual counseling, life coaching, trauma resolution, anger management, nutrition counseling, and intensive therapy programs.

The practice also offers EMDR therapy and counseling for people working through trauma, grief, recovery, anxiety, or difficult life changes. Its solution-focused style emphasizes practical skills that can be used between sessions, while continuity with a supportive care team remains central. In-person counseling is available in Orlando, with virtual sessions available across Florida. Appointments are required and recommended in advance.

Orlando Thrive Therapy#6
Strong points
  • Broad anxiety and couples expertise

Orlando Thrive Therapy

4.9123 reviews
7758 Wallace Rd Ste 1, Orlando, FL 32819, United States
Ideal for
Anxiety therapyCouples counseling

Orlando Thrive Therapy provides individual and couples counseling in Orlando, with a strong focus on anxiety, trauma, relationship concerns, grief, and life transitions. The team uses approaches including CBT, ACT, attachment-based therapy, the Gottman Method, emotionally focused couples therapy, and EMDR.

The practice emphasizes practical tools, personalized matching, and a warm therapeutic relationship. Couples can work on communication, trust, conflict patterns, and emotional connection, while individual clients can address anxiety, trauma, postpartum changes, or personal growth. In-person services are complemented by secure online counseling, making continuity easier for people with busy schedules or physical barriers. Appointments are required and recommended in advance.

Orlando Thrive Therapy#7
Strong points
  • Broad therapy and counseling options

Orlando Thrive Therapy

4.8251 reviews
216 Pasadena Pl, Orlando, FL 32803, United States
Ideal for
Anxiety and trauma counselingCouples seeking structured relationship support

Orlando Thrive Therapy provides individual, couples, marriage, anxiety, trauma, grief, and life-transition counseling in Orlando, with teletherapy available for clients who need care from home. Its clinicians use approaches including CBT, ACT, attachment-based therapy, the Gottman Method, emotionally focused couples therapy, and EMDR, tailoring the therapeutic direction to the situation at hand.

The practice aims for a warm, nonjudgmental setting while still offering practical tools and direct feedback. Couples working on communication and trust may benefit from the Gottman Method, while virtual clients can maintain private, consistent sessions without the commute. The practice is LGBTQ+ friendly and recommends arranging appointments in advance.

Total Life Counseling, Orlando#8
Strong points
  • Actionable guidance for families

  • Child and adult counseling together

Total Life Counseling

5.050 reviews
Avalon Office Ventures, 3680 Avalon Park E Blvd #210, Orlando, FL 32828, United States
Ideal for
Families seeking child-focused therapyAdults wanting practical counseling tools

Total Life Counseling’s East Orlando location provides therapy and mental health counseling for individuals and families, with a particularly strong focus on practical communication and child-centered support. Counselors work with children on behavioral and developmental concerns while also helping parents understand what their child needs and how to respond more effectively.

The practice’s style is patient, direct, and actionable. Adults may appreciate counseling that turns difficult emotions into concrete tools, while couples can benefit from guidance around communication and shared problem-solving. The East Orlando setting is LGBTQ+ friendly, and sessions are arranged by appointment for a more structured experience.

Orlando Thrive Therapy#9
Strong points
  • Multiple evidence-based therapy approaches

Orlando Thrive Therapy

4.962 reviews
1079 W Morse Blvd Ste b, Winter Park, FL 32789, United States
Ideal for
Anxiety and trauma support

Orlando Thrive Therapy provides individual, couples, marriage and life-transition counseling in Orlando, with areas of focus that include anxiety, trauma, grief and relationship concerns. Its team uses approaches such as CBT, ACT, attachment-based therapy, the Gottman Method, emotionally focused couples therapy and EMDR.

The practice emphasizes personalized matching between therapist, concern and treatment approach. In-person appointments are complemented by secure teletherapy, making the service accessible to people managing busy schedules or physical barriers while seeking consistent support.

Accelerated Resolution Therapy, Orlando#10
Strong points
  • Specialized Accelerated Resolution Therapy

Accelerated Resolution Therapy

4.951 reviews
1912 B Lee Rd a1, Orlando, FL 32810, United States
Ideal for
Trauma-focused therapyClinicians learning ART

Accelerated Resolution Therapy is an Orlando mental health clinic centered on ART, a psychotherapy approach that uses guided eye movements and structured protocols to help people process distressing memories and trauma-related material. The method has roots in established evidence-based therapies and is presented as directive and focused.

The practice also provides professional training for licensed mental health clinicians, with interactive instruction, demonstrations, handouts and opportunities to practice techniques. Appointments are recommended for people exploring treatment, while training serves practitioners seeking to add ART to their work.

Mind-Body Trauma Therapy, Orlando#11
Strong points
  • Mind-body trauma specialization

Mind-Body Trauma Therapy

5.033 reviews
871 Outer Rd # D, Orlando, FL 32814, United States
Ideal for
EMDR and IFS therapy

Mind-Body Trauma Therapy is an Orlando mental-health clinic specializing in trauma and anxiety therapy for adults and teens. The practice uses EMDR, Internal Family Systems, somatic therapy, and experiential approaches, placing the mind-body connection at the center of treatment.

Sessions begin with structured questions and open conversation before gradually introducing tools such as body awareness, breathwork, guided movement, and practical safety practices between appointments. The team also provides individual and group therapy, with attention to creating a warm and affirming environment. Both in-person and virtual services are available. Appointments are required and recommended in advance, and the first session is designed to clarify history, goals, and fit.

Groundwork Counseling & Cognitive Behavioral Therapy (CBT) Orlando#12
Strong points
  • Focused CBT and ERP for anxiety

Groundwork Counseling & Cognitive Behavioral Therapy (CBT) Orlando

4.942 reviews
341 N Maitland Ave #330, Maitland, FL 32751, United States
Ideal for
OCD and anxiety treatment

GroundWork Counseling is a boutique Orlando-area practice specializing in CBT, ERP and HRT for children, teens, adults and families. Its focus includes anxiety, OCD, panic, phobias, depression and selective mutism, with treatment designed around practical tools and clearly defined behavioral work.

The team provides in-person care near Orlando as well as CBT through teletherapy. A curated, personalized model makes the practice especially relevant for people seeking focused support rather than a broad generalist service, including families navigating childhood anxiety or OCD.

Caring Therapists, Orlando#13
Strong points
  • Therapy plus psychiatric support

Caring Therapists

5.022 reviews
130 Pasadena Pl, Orlando, FL 32803, United States
Ideal for
Individual and couples therapy

Caring Therapists provides Orlando counseling for adults, couples, children and teens, addressing concerns such as anxiety, depression, trauma and relationships. The practice also offers psychiatric evaluations and medication management for children, adolescents and adults, creating a broader mental-health pathway within one organization.

In-person and online therapy are available, with a welcoming, judgment-free style suited to people who want compassionate support and practical follow-through between sessions. The Orlando team can also coordinate therapy and psychiatric care when both forms of support are relevant.

LifeStance Therapists & Psychiatrists Orlando#14
Strong points
  • In-person and online care

  • Multidisciplinary provider team

LifeStance Therapists & Psychiatrists Orlando

4.6100 reviews
200 E Robinson St Unit 425, Orlando, FL 32801, United States
Ideal for
Families seeking behavioral health supportAdults needing psychiatry or therapy

LifeStance Therapists & Psychiatrists Orlando provides behavioral health care through a broad team of therapists, psychiatrists, psychologists, nurse practitioners, social workers, and other specialists. Services include therapy, psychiatric evaluations, medication management, testing, adult psychiatry, and care for children, adolescents, adults, and new parents.

Patients can choose in-person outpatient visits or online appointments, making the practice useful for both ongoing care and more flexible scheduling. The Orlando team works with personalized treatment plans across a wide range of mental health concerns, with appointments arranged in advance.

Heart Bonds Counseling, Orlando#15
Strong points
  • Inclusive care for individuals and families

  • Family-system perspective

Heart Bonds Counseling

4.819 reviews
600 E Colonial Dr Ste 220, Orlando, FL 32803, United States
Ideal for
Family and couples counseling

Heart Bonds Counseling offers therapy in Orlando for adults, teens, children, couples and families, with a team-oriented approach that treats each person’s circumstances as distinct. The practice emphasizes affordable access, a judgment-free environment and support that considers the wider family system rather than isolating one concern.

Counselors work across individual, relationship and family needs, with a warm style that encourages honest conversation and steady progress. LGBTQ+ friendly care and a welcoming setting make it a thoughtful option for visitors seeking inclusive support.

The essentials in one table

#BusinessRatingReviewsIdeal for
#1Simmons Counseling Maitland 5.0269Families needing coordinated counseling
#2Lyon Counseling LLC 5.0151Couples and family counseling
#3Chosen Therapy Services 5.0125Individual therapy
#4Constantly Healthy Counseling & Coaching 5.0125Couples and family counseling
#5Total Health Guidance 4.9191Trauma-focused counseling
#6Orlando Thrive Therapy 4.9123Anxiety therapy
#7Orlando Thrive Therapy 4.8251Anxiety and trauma counseling
#8Total Life Counseling 5.050Families seeking child-focused therapy
#9Orlando Thrive Therapy 4.962Anxiety and trauma support
#10Accelerated Resolution Therapy 4.951Trauma-focused therapy
#11Mind-Body Trauma Therapy 5.033EMDR and IFS therapy
#12Groundwork Counseling & Cognitive Behavioral Therapy (CBT) Orlando 4.942OCD and anxiety treatment
#13Caring Therapists 5.022Individual and couples therapy
#14LifeStance Therapists & Psychiatrists Orlando 4.6100Families seeking behavioral health support
#15Heart Bonds Counseling 4.819Family and couples counseling

Business owner or manager?

Manage my business profile

Where to find therapists in Orlando

No verified neighborhood grouping is used here, so the map is most useful for checking distance from home, work, school, or another regular destination. The selection includes therapy practices, mental health clinics, and providers with different care formats. Use travel time as one part of the decision, especially when weekly attendance matters. If in-person travel is difficult, ask whether telehealth is available and whether it can continue if your circumstances change.

Services on offer

  • Individual therapyFind one-to-one counseling for adults seeking focused support and practical tools.
  • Anxiety and trauma counselingExplore services addressing anxiety, trauma-related concerns, and ongoing emotional support.
  • Couples counselingChoose structured relationship support for partners seeking guided conversations and clearer goals.
  • Child-focused therapyLook for family services centered on children’s emotional or behavioral needs.
  • Trauma-focused treatmentCompare providers offering trauma-focused approaches, including structured short-term options.
  • OCD and CBT supportIdentify counseling focused on OCD, anxiety, and cognitive behavioral therapy.
  • Telehealth and psychiatryAsk about remote sessions or combined therapy and psychiatry services when those formats fit your care plan.

Choosing well among therapists in Orlando

  1. Describe the main concernAsk whether the therapist regularly works with your specific concern, such as trauma, OCD, anxiety, relationship conflict, or child behavior.
  2. Understand the treatment formatFind out whether sessions are weekly, short term, skills-based, trauma-focused, or open-ended, and what progress will be reviewed.
  3. Check appointment accessAsk about the next available appointment, cancellation process, session frequency, and whether a waiting period applies.
  4. Clarify remote careIf telehealth is important, confirm which sessions can be remote, what platform is used, and whether the provider serves your location online.
  5. Discuss practical arrangementsBefore committing, ask about session length, payment arrangements, insurance paperwork, and what happens if the therapist is not the right fit.

Questions readers ask

How do I choose between individual and couples therapy?

Choose individual therapy when your main goals concern your own emotions, habits, anxiety, or trauma. Couples counseling is designed for shared relationship goals. If both needs overlap, ask the provider which format best suits the first conversation.

Can Orlando therapists help with anxiety and trauma?

Several options in this selection focus on anxiety, trauma counseling, or trauma-focused treatment. Ask about the clinician’s experience with your concern, the method used, and how they decide whether the approach is appropriate.

What should families ask about child-focused therapy?

Ask how the therapist includes caregivers, how progress is communicated, and whether sessions are adapted to the child’s age. It is also useful to clarify whether the practice addresses behavioral health needs at home, school, or both.

Is telehealth available from Orlando providers?

Some listed mental health practices identify telehealth as an option, but availability can depend on the clinician and appointment type. Confirm where remote sessions can take place, how follow-ups work, and whether an in-person intake is required.

Keep exploring