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15 Best Anxiety Psychologists in Orlando

Finding anxiety support in Orlando is often about therapeutic fit rather than choosing the first available appointment. Options here include individual therapy, trauma-focused counseling, EMDR and structured support for couples or families.

Before contacting a practice, consider the concerns you want to address, the approach that feels appropriate and whether you need support for adolescents, LGBTQ+ or transgender clients, or bilingual counseling.

How we built this ranking

Before ranking this guide we review each business's track record, what its customers say and how clearly it explains its work. The result is an editorial selection that we update as things change.

No business can pay to be included. Those already in the guide may buy extra visibility, and it is always shown.

Top 3The full listMapPicking the right one

Compare 15 options nearby

Chosen Therapy Services, Orlando#1
Strong points
  • Tailored individual and family therapy

Chosen Therapy Services

5.0125 reviews
1422 Pine Lake Rd, Orlando, FL 32808, United States
Ideal for
Individual therapy

Chosen Therapy Services provides personalized mental-health support in Orlando through individual, family, couples, and virtual therapy. Sessions are tailored to the concerns and goals of each person, with an emphasis on compassionate, confidential, client-centered care.

The practice combines active listening with practical guidance and life-coaching elements, helping clients work through obstacles, strengthen self-awareness, and build personal or professional goals. Couples sessions focus on communication, connection, and creating a supportive space for both partners. The service is relevant for individuals, families, parents seeking support for a child, and couples navigating relationship challenges. Appointments are required and recommended in advance.

Total Health Guidance, Orlando#2
Strong points
  • Whole-person counseling model

Total Health Guidance

4.9191 reviews
5401 S Kirkman Rd Ste 730, Orlando, FL 32819, United States
Ideal for
Trauma-focused counselingEMDR therapy

Total Health Guidance is an Orlando mental-health clinic with an integrated approach that connects counseling with emotional, physical, relational, nutritional, and financial well-being. Services include individual counseling, life coaching, trauma resolution, anger management, nutrition counseling, and intensive therapy programs.

The practice also offers EMDR therapy and counseling for people working through trauma, grief, recovery, anxiety, or difficult life changes. Its solution-focused style emphasizes practical skills that can be used between sessions, while continuity with a supportive care team remains central. In-person counseling is available in Orlando, with virtual sessions available across Florida. Appointments are required and recommended in advance.

Revibe Therapy, Orlando#3
Strong points
  • Supportive hypnotherapy focus

Revibe Therapy

4.9147 reviews
6900 Tavistock Lakes Blvd Ste 400, Orlando, FL 32827, United States
Ideal for
Pattern-change and personal growth workLGBTQ+ and transgender clients

Revibe Therapy is an Orlando psychology practice with an approach centered on trust, emotional safety, and thoughtful guidance. Sessions are described as warm and supportive while still offering practical direction, making the practice relevant for people who want more than open-ended conversation.

Hypnotherapy is a notable part of the offering, with a focus on gaining clarity, shifting unhelpful patterns, and feeling more grounded. The practice also presents an inclusive environment for LGBTQ+ and transgender clients. Appointments are required and recommended in advance. Before booking, clarify the cancellation policy and how fees are handled when an appointment changes.

Total Life Counseling Center Southwest Orlando Counseling Services#4
Strong points
  • Support spanning children to adults

Total Life Counseling Center Southwest Orlando Counseling Services

4.9133 reviews
1507 S Hiawassee Rd Ste 101, Orlando, FL 32835, United States
Ideal for
Families navigating adolescent concernsParent-child communication support

Total Life Counseling Center Southwest Orlando provides mental health counseling for children, teenagers, adults, couples, and families. Its Orlando services include individual, family, and group therapy, with particular relevance for marriage concerns, ADHD-related needs, trauma, and adolescent development.

The practice stands out for its approachable communication with young people and its attention to the family around them. Counseling can include practical guidance for parents, social-skills support, and tools that make communication at home more constructive. A calm, patient style helps complex children and teenagers engage without feeling pressured, while appointments provide a structured path into care.

Orlando Thrive Therapy#5
Strong points
  • Broad anxiety and couples expertise

Orlando Thrive Therapy

4.9123 reviews
7758 Wallace Rd Ste 1, Orlando, FL 32819, United States
Ideal for
Anxiety therapyCouples counseling

Orlando Thrive Therapy provides individual and couples counseling in Orlando, with a strong focus on anxiety, trauma, relationship concerns, grief, and life transitions. The team uses approaches including CBT, ACT, attachment-based therapy, the Gottman Method, emotionally focused couples therapy, and EMDR.

The practice emphasizes practical tools, personalized matching, and a warm therapeutic relationship. Couples can work on communication, trust, conflict patterns, and emotional connection, while individual clients can address anxiety, trauma, postpartum changes, or personal growth. In-person services are complemented by secure online counseling, making continuity easier for people with busy schedules or physical barriers. Appointments are required and recommended in advance.

Orlando Counseling and Behavioral Services, LLC#6
Strong points
  • In-person and telehealth therapy

  • Supportive guidance at intake

Orlando Counseling and Behavioral Services, LLC

5.060 reviews
1060 Woodcock Rd #133, Orlando, FL 32803, United States
Ideal for
First-time therapy seekers

Orlando Counseling and Behavioral Services, LLC provides behavioral health therapy through in-person and telehealth appointments. The practice is built around a welcoming, nonjudgmental first step, with staff helping clients understand available services and connect with an appropriate clinician. Its counselors are described as thoughtful, empathetic, and focused on making people feel heard rather than labeled.

Virtual and office-based care gives individuals flexibility when consistency matters. The practice’s supportive communication is especially useful for people who feel uncertain about beginning therapy or need help navigating the intake process. Orlando Counseling and Behavioral Services is LGBTQ+ friendly and encourages advance appointment planning.

Orlando Thrive Therapy#7
Strong points
  • Broad therapy and counseling options

Orlando Thrive Therapy

4.8251 reviews
216 Pasadena Pl, Orlando, FL 32803, United States
Ideal for
Anxiety and trauma counselingCouples seeking structured relationship support

Orlando Thrive Therapy provides individual, couples, marriage, anxiety, trauma, grief, and life-transition counseling in Orlando, with teletherapy available for clients who need care from home. Its clinicians use approaches including CBT, ACT, attachment-based therapy, the Gottman Method, emotionally focused couples therapy, and EMDR, tailoring the therapeutic direction to the situation at hand.

The practice aims for a warm, nonjudgmental setting while still offering practical tools and direct feedback. Couples working on communication and trust may benefit from the Gottman Method, while virtual clients can maintain private, consistent sessions without the commute. The practice is LGBTQ+ friendly and recommends arranging appointments in advance.

Mind Balance Counseling LLC, Orlando#8
Strong points
  • Trauma-informed EMDR therapy

Mind Balance Counseling LLC

5.055 reviews
7205 Curry Ford Rd #1, Orlando, FL 32822, United States
Ideal for
EMDR counseling

Mind Balance Counseling provides in-person and telehealth therapy in Orlando for individuals and couples. The practice has a trauma-informed focus, with EMDR available alongside personalized counseling for anxiety, grief, emotional overwhelm, relationship concerns, and difficult life transitions.

The tone of care is patient, validating, and nonjudgmental. Providers aim to help clients feel safe enough to discuss complex experiences while also developing clearer perspectives and practical ways to move forward. The team includes clinicians working with different therapeutic styles and mind-body interests. Appointments are recommended in advance. Telehealth can be useful for clients who need a more flexible way to maintain continuity.

Total Life Counseling, Orlando#9
Strong points
  • Actionable guidance for families

  • Child and adult counseling together

Total Life Counseling

5.050 reviews
Avalon Office Ventures, 3680 Avalon Park E Blvd #210, Orlando, FL 32828, United States
Ideal for
Families seeking child-focused therapyAdults wanting practical counseling tools

Total Life Counseling’s East Orlando location provides therapy and mental health counseling for individuals and families, with a particularly strong focus on practical communication and child-centered support. Counselors work with children on behavioral and developmental concerns while also helping parents understand what their child needs and how to respond more effectively.

The practice’s style is patient, direct, and actionable. Adults may appreciate counseling that turns difficult emotions into concrete tools, while couples can benefit from guidance around communication and shared problem-solving. The East Orlando setting is LGBTQ+ friendly, and sessions are arranged by appointment for a more structured experience.

Holistic Counseling Group, Orlando#10
Strong points
  • Broad therapy and EMDR options

Holistic Counseling Group

4.968 reviews
1537 S Alafaya Trail Ste 103, Orlando, FL 32828, United States
Ideal for
EMDR and trauma supportCouples and family therapy

Holistic Counseling Group provides individual, couples, family, and EMDR therapy in Orlando. Its approach centers on connection, collaboration, and a supportive environment where clients can work through anxiety, trauma, relationship concerns, stress, depression, and personal-growth goals.

The practice’s team-based model allows different therapists to support different needs, including bilingual counseling for adolescents, adults, and couples. Relationship education adds structured work around communication, conflict resolution, emotional connection, and healthy relationship skills. The service is appropriate for clients looking for a broader counseling practice rather than a single treatment format. Appointments are recommended in advance.

Orlando Thrive Therapy#11
Strong points
  • Multiple evidence-based therapy approaches

Orlando Thrive Therapy

4.962 reviews
1079 W Morse Blvd Ste b, Winter Park, FL 32789, United States
Ideal for
Anxiety and trauma support

Orlando Thrive Therapy provides individual, couples, marriage and life-transition counseling in Orlando, with areas of focus that include anxiety, trauma, grief and relationship concerns. Its team uses approaches such as CBT, ACT, attachment-based therapy, the Gottman Method, emotionally focused couples therapy and EMDR.

The practice emphasizes personalized matching between therapist, concern and treatment approach. In-person appointments are complemented by secure teletherapy, making the service accessible to people managing busy schedules or physical barriers while seeking consistent support.

Mind-Body Trauma Therapy, Orlando#12
Strong points
  • Mind-body trauma specialization

Mind-Body Trauma Therapy

5.033 reviews
871 Outer Rd # D, Orlando, FL 32814, United States
Ideal for
EMDR and IFS therapy

Mind-Body Trauma Therapy is an Orlando mental-health clinic specializing in trauma and anxiety therapy for adults and teens. The practice uses EMDR, Internal Family Systems, somatic therapy, and experiential approaches, placing the mind-body connection at the center of treatment.

Sessions begin with structured questions and open conversation before gradually introducing tools such as body awareness, breathwork, guided movement, and practical safety practices between appointments. The team also provides individual and group therapy, with attention to creating a warm and affirming environment. Both in-person and virtual services are available. Appointments are required and recommended in advance, and the first session is designed to clarify history, goals, and fit.

Healing Psychiatry Of Florida Inc., Orlando#13
Strong points
  • Psychiatry, therapy, and testing

  • LGBTQ+ welcoming care

Healing Psychiatry Of Florida Inc.

4.860 reviews
3203 Lawton Rd, Orlando, FL 32803, United States
Ideal for
Patients needing coordinated mental health servicesPeople seeking diagnostic clarification

Healing Psychiatry of Florida is a mental health clinic serving Orlando from Altamonte Springs, with psychiatry, therapy, family counseling, diagnostic testing, and medication management. Its care plans address concerns such as anxiety, depression, ADHD, PTSD, and other complex mental health needs.

The team places emphasis on listening carefully, explaining options clearly, and creating personalized treatment plans. Advanced diagnostic assessments can help clarify complicated symptoms or previous treatment challenges, while psychotherapy supports open communication, coping skills, and a stronger therapeutic relationship. The clinic also provides a welcoming setting for LGBTQ+ and transgender patients, with appointments arranged in advance.

LifeStance Therapists & Psychiatrists Orlando#14
Strong points
  • In-person and online care

  • Multidisciplinary provider team

LifeStance Therapists & Psychiatrists Orlando

4.6100 reviews
200 E Robinson St Unit 425, Orlando, FL 32801, United States
Ideal for
Families seeking behavioral health supportAdults needing psychiatry or therapy

LifeStance Therapists & Psychiatrists Orlando provides behavioral health care through a broad team of therapists, psychiatrists, psychologists, nurse practitioners, social workers, and other specialists. Services include therapy, psychiatric evaluations, medication management, testing, adult psychiatry, and care for children, adolescents, adults, and new parents.

Patients can choose in-person outpatient visits or online appointments, making the practice useful for both ongoing care and more flexible scheduling. The Orlando team works with personalized treatment plans across a wide range of mental health concerns, with appointments arranged in advance.

LifeStance Therapists & Psychiatrists Orlando#15
Strong points
  • Broad multidisciplinary mental health care

LifeStance Therapists & Psychiatrists Orlando

4.5237 reviews
6718 Lake Nona Blvd Ste 250, Orlando, FL 32827, United States
Ideal for
Children and adolescentsAdult psychiatry

LifeStance Therapists & Psychiatrists Orlando provides outpatient mental health care through therapists, psychiatrists, psychologists, nurse practitioners, and related professionals. Services include therapy, psychiatric evaluation, medication management, testing, and specialty treatment for children, adolescents, adults, and new parents. Patients can choose in-person visits or online care, depending on the service and clinical need.

The Orlando team is positioned for people seeking coordinated support across different types of mental health care. Individual clinicians are described as attentive, kind, and willing to listen carefully, while the office aims for a clean, welcoming environment. Appointments are required or recommended, and advance scheduling is important.

The essentials in one table

#BusinessRatingReviewsIdeal for
#1Chosen Therapy Services 5.0125Individual therapy
#2Total Health Guidance 4.9191Trauma-focused counseling
#3Revibe Therapy 4.9147Pattern-change and personal growth work
#4Total Life Counseling Center Southwest Orlando Counseling Services 4.9133Families navigating adolescent concerns
#5Orlando Thrive Therapy 4.9123Anxiety therapy
#6Orlando Counseling and Behavioral Services, LLC 5.060First-time therapy seekers
#7Orlando Thrive Therapy 4.8251Anxiety and trauma counseling
#8Mind Balance Counseling LLC 5.055EMDR counseling
#9Total Life Counseling 5.050Families seeking child-focused therapy
#10Holistic Counseling Group 4.968EMDR and trauma support
#11Orlando Thrive Therapy 4.962Anxiety and trauma support
#12Mind-Body Trauma Therapy 5.033EMDR and IFS therapy
#13Healing Psychiatry Of Florida Inc. 4.860Patients needing coordinated mental health services
#14LifeStance Therapists & Psychiatrists Orlando 4.6100Families seeking behavioral health support
#15LifeStance Therapists & Psychiatrists Orlando 4.5237Children and adolescents

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Where to find anxiety psychologists in Orlando

No neighborhoods are verified for these practices, so use the map to judge how each office fits your regular route, home, workplace or family commitments across Orlando. Distance matters because therapy is usually ongoing. Consider travel time between sessions, parking and appointment logistics only after confirming that the therapist’s approach matches your needs.

Services on offer

  • Anxiety therapyFind individual support focused directly on anxiety symptoms, patterns and coping needs.
  • Trauma counselingCompare practices offering trauma-focused counseling for anxiety connected with difficult experiences.
  • EMDR therapySome providers include EMDR for clients exploring a trauma-informed treatment approach.
  • Couples counselingChoose structured relationship support when anxiety affects communication or partnership dynamics.
  • Family supportLook for help with adolescent concerns and parent-child communication.
  • HypnotherapyConsider providers offering hypnotherapy or pattern-change work as part of a broader personal-growth plan.
  • Inclusive counselingIdentify practices serving LGBTQ+ and transgender clients, or offering bilingual counseling where relevant.

Choosing well among anxiety psychologists in Orlando

  1. Describe the main concernBefore booking, explain whether anxiety is linked to trauma, relationships, parenting, panic or another specific situation.
  2. Ask about the methodRequest a plain-language explanation of how sessions work and whether the practice uses talk therapy, EMDR, hypnotherapy or another approach.
  3. Check the client fitConfirm experience with adolescents, couples, LGBTQ+ or transgender clients when that perspective is important to feeling understood.
  4. Clarify session logisticsAsk about appointment frequency, cancellation rules and whether the therapist offers the format you can realistically maintain.
  5. Discuss language needsIf bilingual counseling matters, confirm which languages the therapist uses in sessions rather than assuming it from the practice name.

Questions readers ask

What is the difference between anxiety therapy and trauma counseling?

Anxiety therapy may focus on current symptoms, thoughts, behaviors and coping strategies. Trauma counseling addresses the effects of distressing experiences and may use approaches such as EMDR. A consultation can help determine which focus fits your situation.

Can a psychologist help with relationship-related anxiety?

Some listed practices offer couples counseling or structured relationship support. When anxiety is affecting communication, ask whether sessions are individual, joint or combined, and how the therapist approaches the relationship context.

How do I know whether EMDR is suitable for me?

EMDR is commonly discussed in trauma-focused care, but suitability depends on your history, current stability and treatment goals. Ask the provider to explain the assessment process, expected session structure and alternatives before committing.

Can families get help with an anxious teenager?

Some services specifically address adolescent concerns and parent-child communication. Ask whether the therapist works with the teenager alone, includes parents or uses a combination, and how confidentiality is handled.

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